MEET SYLVIA
HI, I’M SYLVIA
I am an alignment & transformation coach. I work with ambitious women and help them find alignment and harmony within themselves, step into their full potential in life, love and their business (below you’ll find a list of topics I’m specialising in).
My previous life was dedicated to the business world, where I spent 15 years in various consulting and leadership roles. When I discovered 5 years ago what using the subconscious mind can do for us, it was life changing for me in so many ways (learn more below). My goal is now to enable as many women as possible to do the same— to create their own story.
On the formal side, I am a Certified Life Coach (CLC), Master Practitioner of Neuro-Linguistic Programming, Hypnosis Practitioner and certified in Somatic Parts Work based on the IFS (Internal-Family Systems) methodology.
WHY I COACH
I’ve been applying the tools I use in my own life for several years now, and I keep being blown away by the shifts taking place in my inner and outside world. I feel so much lighter and in harmony with myself and so much more joyful than I used to. I have confidence in the goals I set for my life and I keep reaching one milestone after another: amongst others, I manifested the perfect job, a dream apartment in the heart of Paris and an amazing circle of friends. I am amazed by how much we can achieve when we align our thoughts, feelings and actions towards a goal. So I decided to become a coach in order to help as many women as possible on their journey, in writing their own stories.
THIS IS MY STORY
My story of getting to know myself started in 2019. I had an established career in consulting and management with an income that made life very comfortable, amazing friends, healthy sports routines and nothing really to complain about. Except that something did not feel quite right. But I ignored it. I was too busy running my life, working on my career, and focused on finding the right partner. After all, it was “normal” to still feel the weight of past relationships, to be in a job that you do not love but that pays the bills, to be insecure in your body and afraid of never finding a partner (especially in your 30s), right?
At least that was the story I told myself.
And then in 2020 Covid hit. While my social life was on hold, I decided to finally invest in myself. I started coaching programs, meditations, hypnosis, everything I felt drawn to. And, after a few months of in-depth work, I was basically a new person. I had released so many old stories, I felt free and in harmony with myself like never before, I had developed a new relationship with my body, I could hardly believe it.
And suddenly I realized something about my life: During the day I was working towards a promotion in a company where I was suffering from a toxic leadership culture. At night I was dating a man who was everything I ever wanted, except emotionally available. I had been living in Munich, Germany for 10 years even though I never wanted to spend my life there. And so I asked myself:
“Is this really all there is to life? Is this really all I WANT from life?”
With that realization my whole life changed. Soon after, I made the decision to quit my job, to move away and find inspiration in a city and country that corresponds more to who I am. The journey that led me here was intense and challenging but worth every second. In the end I manifested my new job, my dream apartment in the heart of Paris and an incredible group of friends, almost at the same time. And my “new life” is even more amazing than I imagined it to be.