THE YOS METHOD
YOS ActiveAlign™My coaching styleWHAT IS ALIGNMENT & TRANSFORMATION COACHING?
Today’s coaching world is full of names and titles: life coaching, business coaching, manifestation coaching, mindset coaching, empowerment coaching,…
So which type of coaching do I practice?
The short answer is: all of them. But I like to summarize it as Alignment and Transformation Coaching. Why?
ALIGNMENT
Alignment is what we all strive for, it represents our overarching coaching goal in terms of how we want to feel. When we feel in alignment we feel in balance, in harmony with ourselves. We know and accept ourselves, all of ourselves. We are no longer easily triggered by others, but able to stay calm or to recenter quickly.
Alignment allows us to have clarity on the life we want to lead and to make decisions and set goals that just “feel right”, because we have a deep knowing that this path is authentic and aligned to who we truly are.
TRANSFORMATION
No matter which goals we set, big or small, from making a career change, growing a business or meeting a partner to becoming a more effective leader or a better partner, they all have one thing in common:
We need to transform who we are, what we think and what we do in order to be aligned to (or “a match”) to our goal. Who we are becoming is now directed by our own vision of where we want to go. As you can see, alignment and transformation go hand in hand, they are both goal and path at the same time.
BUSINESS OR LIFE COACHING?
People often ask me: “Do you do business or life coaching?” and my answer is always “What’s the difference?”
While we often talk as if we had a professional and a personal life, the truth is: you have just one life, you are one person. Your relationship or love life can impact your career choice, your business venture can impact your personal life. And beyond that, our internal programming is not confined to one or the other either. Your experiences as a child, teenager or adult will shape how you show up in your professional AND personal life.
My goal is to help you to live up to your potential and lead a life without limits! Whether this means growing your soul-led business, changing your relationship or dating patterns or becoming a more impactful leader, I am here to support you!
On a side note, even most trainings for coaches don’t make this distinction any more.
THE YOS ACTIVEALIGN™ METHOD
To support you on your journey in the best way possible, I developed the YOS ActiveAlign™ method.
YOS ActiveAlign™ is
… a coherent, holistic method and model, not just a box of random coaching tools
… integrating the most effective methods from the fields of coaching, hypnosis, experiential psychology and neuro-linguistic programming (NLP) for lasting subconscious alignment
… based on the latest neuroscientific and psychological research (yes I love science)
… aimed at creating alignment of your beliefs, emotions and actions with authentic yourself and with your goals
… a combination of reflection and action (thus the name), as this is the most effective way to drive change
… adaptable to your individual needs and preferences